The TIYR Workout At FitnessSF Oakland – Video
The TIYR Workout At FitnessSF Oakland.
Inspired by Hope Solo and Robert Griffin III, i decided to try the TIYR Workout at FitnessSF Oakland.
The TIYR is about 80 kg or over 200 pounds. That makes it a hell of a something to push around.
Now I think the tire Hope uses is about 800 pounds. If that is the case, wow!
Whatever the case it’s a hard but addictive workout!
via IFTTT
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