Study Shows Short Bursts of Intense Exercise Before Meals Control Blood Sugar … – Jewish Business News

Study Shows Short Bursts of Intense Exercise Before Meals Control Blood Sugar
Jewish Business News
The researchers found that the ES and CES routines controlled blood sugar more effectively than the CONT routine, particularly 3-h post-meal glucose following breakfast (17% reduction compared to no exercise) and dinner (13% reduction compared to CONT

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Source: International CES News By Google

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