| National Post Conclusion: Women in my age bracket, 26-30, should aim to reach a fitness level of 30 (out of 48) in the RCAF plan, performing exercises for 12 minutes every day. I’m impressed – it’s a comprehensive workout in a short time, even at level one. You don … How to look like a Dame in just a few minutesTelegraph.co.uk Mirren salutes her Air Force fitness regimeIrish Examiner Helen Mirren’s fitness secret revealed!Best Daily Shape Magazine (blog) all 40 news articles |
Source: Women Fitness News By Google News
Zennie Abraham | Zennie Abraham or “Zennie62” is the founder of Zennie62Media which consists of zennie62blog.com and a multimedia blog news aggregator and video network, and 78-blog network, with social media and content development services and consulting. Zennie is a pioneer video blogger, YouTube Partner, social media practitioner, game developer, and pundit. Note: news aggregator content does not reflect the personal views of Mr. Abraham.