Fitness and Diet Tips from Instagram Sensation, Kayla Itsines – Shape Magazine (blog)

Fitness and Diet Tips from Instagram Sensation, Kayla Itsines
Shape Magazine (blog)
Below, everything you need to know about her 12-week bikini body plan for women, her fitness and eating secrets, and (of course!) how to take such cool photos. Shape: Were you always active growing up? How did you get into personal training?

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Source: Women Fitness News By Google News

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