Zennie Abraham / Zennie62

FIFA 11+: Soccer injury prevention program used by the pro's recommended for … – KHOU

FIFA 11+: Soccer injury prevention program used by the pro’s recommended for
They now recommend the FIFA 11+ for anyone ages 14 and up. It’s a set of exercises developed by experts that if done twice a week for 20 minutes can reduce risk of injury up to 50 percent. The warm-up consists of running, sprinting, plyometrics and

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From:: FIFA News From Google News

Zennie Abraham
Zennie Abraham | Zennie Abraham or "Zennie62" is the founder of Zennie62Media which consists of zennie62blog.com and a multimedia blog news aggregator and video network, and 78-blog network, with social media and content development services and consulting. Zennie is a pioneer video blogger, YouTube Partner, social media practitioner, game developer, and pundit. Note: news aggregator content does not reflect the personal views of Mr. Abraham.

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